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Whatever the reason for wanting changes, some of what is mentioned here, some not, the bottom line is, change is a process, it takes time. Often a difficulty with change is the desire for change to be fast and finished.

January 27, 2018

Do I have a fear or phobia? Rachael discusses the difference between these two linked responses to help you decide if you have a fear or, indeed, a phobia.

December 23, 2017

As a clinical hypnotherapist, I’m always being asked,  if I may be able to aid weight loss, ‘cure’ a phobia, rid someone of their excruciating fear of public speaking or help them to sleep.  In the majority of cases the answer is an emphatic ‘yes.’  Hypnotherapy, altho...

November 25, 2017

A large number of my clients suffer from Generalised Anxiety Disorder (GAD) and I’ve been privileged to help them lead a less fearful and more rewarding life; giving them the tools to understand and manage their own symptoms. It’s great to see clients put their new-fou...

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Fear or Phobia?

January 27, 2018

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Rachael Slack DHP MAPHP

The Hypnolife Centre

3 Studio Court, Queensway

Bletchley, Milton Keynes. MK2 2DG

TEL:  07590034127

EMAIL:  rachaelslack@hypnolife.co.uk